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April 13, 2023 4 min read

What is the main cause of hair loss?

Hair loss, also known as alopecia, can be caused by a variety of factors, including:

  1. Genetics: One of the most common causes of hair loss is genetics. If your parents or grandparents have experienced hair loss, you may be more likely to experience it too.
  2. Hormonal changes: Hormonal changes due to pregnancy, menopause, or thyroid problems can also cause hair loss.
  3. Medical conditions: Certain medical conditions like autoimmune diseases, scalp infections, or nutritional deficiencies can also lead to hair loss.
  4. Medications: Some medications like chemotherapy drugs, antidepressants, and blood thinners can also cause hair loss as a side effect.
  5. Stress: High levels of stress can cause hair loss as well.
  6. Hairstyles and treatments: Hairstyles that put too much tension on the hair follicles, as well as frequent use of styling tools like flat irons and hair dryers, can also lead to hair loss.

It's important to identify the underlying cause of hair loss in order to determine the best course of treatment. If you're experiencing hair loss, it's recommended to see a dermatologist or a healthcare provider for a proper evaluation.

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How can I stop losing my hair?

There are several steps you can take to help prevent hair loss:

  1. Maintain a healthy diet: Eating a well-balanced diet that is rich in vitamins and minerals, especially those that are good for hair health like biotin, zinc, and iron, can help promote hair growth and prevent hair loss.
  2. Avoid harsh hair treatments: Chemical treatments, such as colouring or perming, and heat styling tools can damage your hair and lead to breakage and hair loss. Avoiding these treatments can help prevent hair loss.
  3. Be gentle with your hair: Avoid pulling or twisting your hair and use a wide-toothed comb or a brush with soft bristles to prevent breakage.
  4. Manage stress: Stress can contribute to hair loss, so finding ways to manage stress, such as exercise, meditation, or talking to a therapist, may help prevent hair loss.
  5. Use HLS minoxidil: Minoxidil is an FDA-approved medication that can help prevent hair loss and promote hair regrowth. It works by increasing blood flow to the hair follicles, which can help stimulate hair growth. HLS minoxidil is a popular brand of this medication.

It's important to remember that hair loss can have many different causes, and what works for one person may not work for another. If you are concerned about hair loss, it's best to consult with a healthcare professional for personalized advice and treatment options.


Does stress cause hair loss?

Yes, stress can cause hair loss. There are several ways in which stress can contribute to hair loss:

  1. Telogen Effluvium: Stress can push a large number of hair follicles into a resting phase, causing them to stop growing and eventually fall out. This condition is known as Telogen Effluvium, which can lead to diffuse hair thinning all over the scalp.
  2. Trichotillomania: Stress can also trigger a condition called Trichotillomania, which is a hair-pulling disorder that leads to hair loss.
  3. Alopecia Areata: In some cases, stress can also trigger or worsen autoimmune conditions such as Alopecia Areata, which is characterized by sudden hair loss in patches.

Stress can also contribute to other hair-related problems such as dandruff, scalp irritation, and dull, lifeless hair.

It's essential to manage stress to prevent or minimize the impact it can have on your hair health. Practicing relaxation techniques such as yoga, meditation, or deep breathing can help reduce stress levels. Additionally, talking to a therapist or counsellor can help you learn healthy ways to cope with stress.


Can loss hair grow back?

Yes, in many cases, hair loss is reversible, and the hair can grow back. The ability of hair to regrow depends on the underlying cause of hair loss, the extent of hair loss, and the effectiveness of the treatment used.

Minoxidil, which is a medication approved by the FDA for hair loss treatment, is known to stimulate hair growth and can be effective in regrowing hair for men.. HLS Minoxidil is a popular brand of this medication that is available, and it is available in a foam, which makes it easier when styling you hair unlike liquid options. It is applied directly to the scalp, where it works by increasing blood flow to the hair follicles, stimulating hair growth and preventing further hair loss.

In addition to using minoxidil, using a caffeine-infused shampoo such as HLS caffeine shampoo may also help promote hair growth. Caffeine has been shown to stimulate hair growth by promoting blood circulation to the scalp, which can help deliver essential nutrients to the hair follicles.

It's important to remember that hair growth is a slow process, and it can take several months of consistent use of these products to see visible results. Additionally, it's essential to identify the underlying cause of hair loss to address it effectively and prevent further hair loss. Consulting with a healthcare professional can help determine the best hair loss treatment plan for your specific hair loss situation.



In conclusion, hair loss can have various causes, including genetics, hormonal changes, medical conditions, medications, stress, and hair treatments. Preventing or treating hair loss involves identifying the underlying cause and taking appropriate measures, such as maintaining a healthy diet, avoiding harsh hair treatments, being gentle with your hair, managing stress, and using FDA-approved medications such as minoxidil. While hair loss can be distressing, it's essential to remember that hair can grow back, and there are several effective treatments available. If you're concerned about hair loss, consulting with a healthcare professional can help you determine the best course of action for your specific situation.


James Hill
James Hill